For most people, the words “wellness” and “writing” are not typically followed by the word “fun”. But Kathryn Kemp Guylay, author, business coach and wellness expert, is on a mission to change that word association.
A “recovering management consultant” turned nonprofit leader tuned change agent, Kathryn is on a mission to empower others to pursue their life dreams with maximum energy, productivity and passion.
For many of us, pursuing our best lives means getting healthier. A Certified Nutritional Counselor with experience helping tens of thousands of people to improve their health and wellness, Kathryn puts people on a path of “baby steps to change” that add up over time for meaningful results. She offers assistance to others through her writing, speaking, workshops and online courses.
The New York Times reports that 80% of the US population reports the desire to write and publish a book. Kathryn also helps people tap into their creativity as a way to live a more passionate, purposeful life. As an author advocate, she helps aspiring authors navigate the confusing, often discouraging word of publishing.
Kathryn’s work all boils down to empowerment of others and keeping things positive. You can find more about Kathryn and her work at www.makewellnessfun.com. Her upcoming book Look Before You Leap shares Kathryn’s extensive experience in the publishing industry and provides actionable tips for aspiring authors who want to get their messages out into the world.
ABOUT KATHRYN KEMP GUYLAY
From kindergarten classrooms to corporate boardrooms, Kathryn has inspired tens of thousands of individuals to improve their health, happiness and productivity.
Kathryn is a speaker, certified nutritional counselor and coach with a master’s degree in business administration (MBA). As a sought-after wellness and business expert, Kathryn is often interviewed by leading media such as ABC, CBS and NPR and hosts her own radio show and podcast.
Kathryn was named a 2016 “Woman of the Year” by the National Association of Professional Women.
Kathryn is also the award winning and bestselling author of three books (with a fourth on the way within just a few weeks. Her first book Mountain Mantras: Wellness and Life Lessons from the Slopes was the topic of a previous Answers For the Family show. Her children’s books Give It a Go, Eat a Rainbow and Where Does a Rainbow Grow? teach kids about healthy eating in a fun, engaging way. Her upcoming book Look Before You Leap shares Kathryn’s extensive experience in the publishing industry and provides actionable tips for aspiring authors who want to get their messages out into the world.